White Sage and Mullein Smudge Sticks
Mullein & White Sage
White Sage is burned to cleanse and purify the energy and air in a space.
Mullein has been used in traditional medicine for generations. It helps to support the respiratory system and is a gentle choice for anyone with breathing issues. Energetically mullein has calming and grounding effects and promotes relaxation and balance. Mullein also enhances our connection to the spirit realm, making it a great choice for those doing breathwork, yoga or long periods of meditation.